History of Baby Yoga

Adult Yoga has been around for hundreds of years with roots in India 5000 years ago.  The methodology was designed to bring peace and calm to the human spirit by quieting the mind.  There are now many different types of Yoga worldwide with each teacher, practitioner and students adding their own unique beads of wisdom.  Baby Yoga is a lot more recent with many of the moves evolving from baby massage and baby gymnastics movements.