Baby massage and baby yoga with sensory relaxation.

Learning baby massage and the many benefits will provide you with the skills to calm an irritable baby and enhance a loving bond.

Baby yoga is the perfect compliment to baby massage.  Expanding on the use of touch with those of movement and relaxation, a sequence of gentle yoga movements is adapted to babies as well as new parents.

**parents do not have to have any knowledge or experience of yoga to do this course**

Using a variety of different props with soothing qualities, sensory relaxation is incorporated within each baby massage and baby yoga session.  This provides baby and parent with an enjoyable and relaxing way to get the maximum benefit from each session.

Rock-a-bye strives to provide an unforgettable experience in those precious early months. For you to experience quality time with your baby during some of the busiest times. Take time out to relax and connect with each other.

Both baby massage and baby yoga classes running weekly in Dunfermline, Rosyth & East Calder.